How to Ride the Tiger

July 29th, 2008

Two diagrams from Ride the Tiger to the Mountain, a taijiquan instruction manual by Martin and Emily Lee.

The first “figure shows the dynamic of yin-yang balance. The right side of the diamond follows the yang elements of T’ai Chi. The left side follows the yin elements” (p34).

yin-yang balance

The second “figure illustrates the T’ai Chi fitness system” (p169).

taiji fitness

Leave a Comment